FREE 20 MINUTE CLASS

Its like a bathroom break but for your breath! Join us every week for an introduction to breathwork session hosted on ZOOM! Learn and practice how to utilize your breath for more energy, better digestion, deeper sleep and more zen in your life!

Every Wednesday 10-10:20AM PST

Discover the power of Breathwork! Join us for an in-person introductory workshop where you'll learn and practice breathing techniques to improve digestion, increase energy, feel more zen and enhance overall well-being. Unlock the potential of your breath to transform your life!

Saturday, January 25th 5:00-6:30PM

Location: 3446 Mt Diablo Blvd, Lafayette, CA 94549, United States